* {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

        :root {
            --primary-green: #2e7d32;
            --light-green: #e8f5e9;
            --text-dark: #333;
            --text-light: #666;
            --bg-color: #f9f9f9;
            --card-bg: #ffffff;
        }

        .container2 {
            max-width: 1400px;
            margin: 0 auto;
            background: #fff;
            box-shadow: 0 0 40px rgba(0,0,0,0.1);
        }

        .magazine-header {
            display: grid;
            grid-template-columns: 1fr 1fr;
            background: linear-gradient(135deg, #1a5f3a 0%, #2d8a5c 100%);
            color: white;
            padding: 40px;
        }

        .main-title {
            font-size: 72px;
            font-weight: 900;
            text-transform: uppercase;
            letter-spacing: 3px;
            line-height: 1;
            margin: 0;
        }

        .main-title span {
            display: inline-block;
        }

        .title-green {
            color: #90EE90;
        }

        .title-black {
            color: #fff;
        }

        .subtitle-section {
            padding: 30px 40px;
            border-bottom: 3px solid #1a5f3a;
        }

        .subtitle {
            font-size: 32px;
            color: #1a5f3a;
            font-weight: 700;
            line-height: 1.3;
            margin-bottom: 15px;
        }

        .author {
            font-size: 14px;
            color: #666;
            font-style: italic;
        }

        .content-grid2 {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 0;
        }

        .image-section {
            padding: 40px;
            background: #f8f9fa;
        }

        

        .text-section {
            padding: 40px;
            background: #fff;
        }

        .article-text {
            column-count: 2;
            column-gap: 40px;
            font-size: 15px;
            color: #555;
            text-align: justify;
            line-height: 1.8;
            margin-bottom: 30px;
        }

        .article-text p {
            margin-bottom: 15px;
            break-inside: avoid;
        }

        .drop-cap {
            float: left;
            font-size: 48px;
            font-weight: bold;
            color: #1a5f3a;
            line-height: 1;
            margin-right: 10px;
            margin-top: 5px;
        }

        .highlight-box {
            background: linear-gradient(135deg, #1a5f3a 0%, #2d8a5c 100%);
            color: white;
            padding: 30px;
            border-radius: 10px;
            margin: 30px 0;
            font-size: 20px;
            font-weight: 700;
            text-transform: uppercase;
            letter-spacing: 1px;
            line-height: 1.5;
            box-shadow: 0 5px 20px rgba(26, 95, 58, 0.3);
        }

        .section-title2 {
            font-size: 18px;
            font-weight: 700;
            color: #1a5f3a;
            margin: 25px 0 15px 0;
            text-transform: uppercase;
            letter-spacing: 1px;
        }

        .page-footer {
            display: grid;
            grid-template-columns: 1fr 1fr;
            padding: 20px 40px;
            background: #f8f9fa;
            border-top: 2px solid #dee2e6;
            font-size: 11px;
            color: #666;
        }

        @media (max-width: 968px) {
            .magazine-header {
                grid-template-columns: 1fr;
                text-align: center;
            }

            .main-title {
                font-size: 48px;
            }

            .content-grid {
                grid-template-columns: 1fr;
            }

            .article-text {
                column-count: 1;
            }

            .image-section, .text-section {
                padding: 20px;
            }

            .main-image {
                height: 400px;
            }
        }

        @media (max-width: 600px) {
            .main-title {
                font-size: 36px;
            }

            .subtitle {
                font-size: 24px;
            }

            .highlight-box {
                font-size: 16px;
            }
        }

.workout-grid {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 40px;
            margin-bottom: 40px;
        }

        .exercise-card {
            background: #fff;
            border: 1px solid #eee;
            border-radius: 8px;
            padding: 25px;
            margin-bottom: 25px;
            transition: transform 0.3s ease, box-shadow 0.3s ease;
        }

        .exercise-card:hover {
            transform: translateY(-5px);
            box-shadow: 0 10px 25px rgba(0,0,0,0.1);
            border-color: var(--primary-green);
        }

        .exercise-title {
            color: var(--primary-green);
            font-size: 1.4em;
            font-weight: 700;
            margin-bottom: 15px;
            text-transform: uppercase;
        }

        .exercise-text {
            color: var(--text-light);
            text-align: justify;
            font-size: 0.95em;
        }
 .highlight-box2 {
            background: var(--light-green);
            border-left: 5px solid var(--primary-green);
            padding: 20px;
            margin: 20px 0;
            border-radius: 0 8px 8px 0;
        }

        .highlight-text {
            color: var(--primary-green);
            font-weight: 800;
            font-size: 1.2em;
            text-transform: uppercase;
            line-height: 1.4;
        }

.circuit-table-container {
            background: var(--light-green);
            padding: 30px;
            border-radius: 10px;
            margin: 40px 0;
            text-align: center;
        }

        .circuit-title {
            color: var(--primary-green);
            font-size: 1.8em;
            margin-bottom: 20px;
            text-transform: uppercase;
        }

        table {
            width: 100%;
            max-width: 600px;
            margin: 0 auto;
            border-collapse: collapse;
            background: #fff;
            border-radius: 8px;
            overflow: hidden;
            box-shadow: 0 2px 10px rgba(0,0,0,0.05);
        }

        th, td {
            padding: 15px;
            text-align: left;
            border-bottom: 1px solid #eee;
        }

        th {
            background: var(--primary-green);
            color: #fff;
            text-transform: uppercase;
            font-size: 0.9em;
        }

        tr:last-child td {
            border-bottom: none;
        }

        .conclusion {
            background: #f5f5f5;
            padding: 30px;
            border-radius: 8px;
            margin-top: 40px;
            font-size: 0.95em;
            color: var(--text-light);
            line-height: 1.8;
        }
@media (max-width: 768px) {
            .workout-grid {
                grid-template-columns: 1fr;
            }
            
            h1 {
                font-size: 2em;
            }

            
        }