:root {
            --red: #e60000;
            --dark: #111111;
            --grey: #f4f4f4;
            --text: #333333;
            --blue: #00a0e9;
            --yellow: #ffcc00;
        }
.magazine-spread3 {
            display: grid;
            grid-template-columns: 1fr;
            width: 100%;
            margin: 0 auto;
            background: #fff;
            box-shadow: 0 10px 30px rgba(0,0,0,0.2);
            overflow: hidden;
padding: 20px;
        }

 .training-split-box {
            background: var(--blue);
            color: var(--white);
            padding: 20px;
            border-radius: 8px;
            grid-column: 1 / -1;
        }

        .training-split-box h3 {
            font-family: 'Oswald', sans-serif;
            font-size: 1.5rem;
            font-weight: 700;
            text-transform: uppercase;
            margin-bottom: 15px;
            text-align: center;
        }

        .split-list {
            list-style: none;
            font-size: 0.9rem;
            line-height: 1.8;
        }

        .split-list li {
            padding: 5px 0;
            border-bottom: 1px solid rgba(255,255,255,0.3);
            text-align: center;
        }

        .split-list li:last-child {
            border-bottom: none;
            font-style: italic;
            font-size: 0.85rem;
        }

        .quote {
            font-style: italic;
            color: #555;
            border-left: 3px solid var(--red);
            padding-left: 12px;
            margin: 15px 0;
        }