@import url('https://fonts.googleapis.com/css2?family=Anton&family=Roboto:wght@300;400;700;900&family=Oswald:wght@400;700&display=swap');

        :root {
            --primary-blue: #2b45a8; /* Blue from the image */
            --text-dark: #222;
            --text-grey: #555;
            --bg-light: #f5f5f5;
            --card-bg: #ffffff;
            --primary-red: #e31837;
           
        }

        * { box-sizing: border-box; margin: 0; padding: 0; }

       

        .container2 {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--card-bg);
            box-shadow: 0 10px 40px rgba(0,0,0,0.1);
            padding: 20px;
            border-radius: 8px;
            border-top: 10px solid var(--primary-blue);
        }

        /* Photo Placeholder */
        .photo-placeholder {
            width: 100%;
            height: 500px;
            background: linear-gradient(135deg, #e0e0e0 0%, #c0c0c0 100%);
            border-radius: 8px;
            display: flex;
            align-items: center;
            justify-content: center;
            color: #888;
            font-size: 1rem;
            text-align: center;
            position: relative;
            overflow: hidden;
            border: 1px solid #ddd;
            margin-bottom: 30px;
        }

        .photo-placeholder::before {
            content: '';
            position: absolute;
            top: 0; left: 0; right: 0; bottom: 0;
            background: radial-gradient(circle at 50% 40%, rgba(43, 69, 168, 0.1) 0%, transparent 60%);
        }

        /* Header */
        .main-header {
            text-align: center;
            margin-bottom: 30px;
        }

        .main-title {
            font-family: 'Anton', sans-serif;
            font-size: 8rem;
            text-transform: uppercase;
            color: var(--primary-blue);
            line-height: 0.9;
            margin-bottom: 20px;
            letter-spacing: 5px;
            text-shadow: 2px 2px 0px rgba(0,0,0,0.1);
        }

        .subtitle {
            font-family: 'Oswald', sans-serif;
            font-size: 1.3rem;
            font-weight: 700;
            text-transform: uppercase;
            color: var(--text-dark);
            line-height: 1.4;
            max-width: 700px;
            margin: 0 auto;
        }

        .byline {
            font-size: 0.9rem;
            color: #888;
            text-transform: uppercase;
            letter-spacing: 2px;
            margin-top: 20px;
            font-weight: 700;
        }

        .byline strong {
            color: var(--primary-blue);
        }

        /* Content Section */
        .content-section {
            margin: 40px 0;
            text-align: justify;
        }

        .intro-text {
            font-size: 1.1rem;
            color: var(--text-grey);
            margin-bottom: 20px;
        }

        .intro-text::first-letter {
            font-family: 'Anton', sans-serif;
            font-size: 4rem;
            float: left;
            line-height: 0.8;
            margin-right: 10px;
            margin-top: 5px;
            color: var(--primary-blue);
        }

        /* Quote Block */
        .quote-block {
            background: #f0f4ff; /* Light blue tint */
            border-left: 5px solid var(--primary-blue);
            padding: 25px;
            margin: 30px 0;
            border-radius: 0 8px 8px 0;
            font-family: 'Oswald', sans-serif;
            font-size: 1.2rem;
            color: var(--text-dark);
            text-transform: uppercase;
        }

        /* Footer */
        .page-footer {
            margin-top: 40px;
            padding-top: 20px;
            border-top: 2px solid #eee;
            text-align: center;
            font-size: 0.8rem;
            color: #888;
            text-transform: uppercase;
            letter-spacing: 2px;
        }

        .footer-logo {
            font-weight: 900;
            color: var(--primary-blue);
        }

        /* Responsive */
        @media (max-width: 768px) {
            
            .main-title { font-size: 5rem; }
            .subtitle { font-size: 1.1rem; }
            .photo-placeholder { height: 350px; }
        }

        @media (max-width: 480px) {
            .main-title { font-size: 3.5rem; letter-spacing: 2px; }
        }
 .main-header {
            text-align: center;
            margin-bottom: 40px;
            border-bottom: 2px solid #eee;
            padding-bottom: 20px;
        }

        .section-title {
            font-family: 'Anton', sans-serif;
            font-size: 2.5rem;
            text-transform: uppercase;
            color: var(--primary-blue);
            margin-bottom: 10px;
        }

 .article-text {
            font-size: 1.05rem;
            color: var(--text-grey);
            text-align: justify;
            margin-bottom: 25px;
        }

        .article-text::first-letter {
            font-family: 'Anton', sans-serif;
            font-size: 4rem;
            float: left;
            line-height: 0.8;
            margin-right: 10px;
            margin-top: 5px;
            color: var(--primary-blue);
        }

        .article-text:not(:first-of-type)::first-letter {
            font-size: 1rem;
            color: inherit;
            float: none;
            margin: 0;
        }

        .article-text p {
            margin-bottom: 15px;
        }

        .article-text strong {
            color: var(--text-dark);
            font-weight: 700;
        }

        /* Subheadings */
        .sub-headline {
            font-family: 'Oswald', sans-serif;
            font-size: 1.5rem;
            font-weight: 700;
            text-transform: uppercase;
            color: var(--primary-red);
            margin: 30px 0 15px 0;
            border-bottom: 3px solid var(--primary-red);
            display: inline-block;
            padding-bottom: 5px;
        }

        /* Schedule Box */
        .schedule-box {
            background: #f0f4ff;
            border: 2px solid var(--primary-blue);
            border-radius: 8px;
            padding: 25px;
            margin: 30px 0;
        }

        .schedule-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.5rem;
            text-transform: uppercase;
            color: var(--primary-blue);
            margin-bottom: 15px;
            text-align: center;
        }

        .schedule-list {
            list-style: none;
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 10px;
            font-weight: 700;
            color: var(--text-dark);
        }

        .schedule-list li span {
            color: var(--primary-blue);
            display: inline-block;
            width: 100px;
        }

        .schedule-note {
            margin-top: 15px;
            font-size: 0.9rem;
            font-style: italic;
            color: var(--text-grey);
            text-align: center;
        }

        /* Workout Box */
        .workout-box {
            background: var(--primary-red);
            color: #fff;
            padding: 30px;
            border-radius: 8px;
            margin: 30px 0;
            box-shadow: 0 5px 20px rgba(227, 24, 55, 0.3);
        }

        .workout-box-title {
            font-family: 'Anton', sans-serif;
            font-size: 2rem;
            text-transform: uppercase;
            margin-bottom: 20px;
            text-align: center;
            letter-spacing: 1px;
        }

        .workout-section-title {
            font-family: 'Oswald', sans-serif;
            font-size: 1.5rem;
            text-transform: uppercase;
            border-bottom: 2px solid rgba(255,255,255,0.3);
            margin-bottom: 10px;
            margin-top: 20px;
        }
        
        .workout-section-title:first-of-type { margin-top: 0; }

        .workout-list {
            list-style: none;
            font-size: 1rem;
            line-height: 1.6;
        }

        .workout-list li {
            margin-bottom: 8px;
            display: flex;
            justify-content: space-between;
        }

        .workout-list li span.sets {
            font-weight: 900;
            margin-right: 15px;
            min-width: 60px;
        }

        .workout-footer {
            margin-top: 20px;
            text-align: center;
            font-weight: 700;
            font-style: italic;
            text-transform: uppercase;
            letter-spacing: 1px;
        }

 @media (max-width: 768px) {
            
            .schedule-list { grid-template-columns: 1fr; }
            .workout-list li { flex-direction: column; }
            .workout-list li span.sets { margin-bottom: 5px; }
        }