.intensity-glossary-cover {
  background: url('https://via.placeholder.com/800x400/333/fff?text=Workout+Image') no-repeat center center;
  background-size: cover;
  padding: 2rem;
  max-width: 600px;
  margin: 2rem auto;
  position: relative;
  overflow: hidden;
  border-radius: 8px;
  box-shadow: 0 6px 20px rgba(0,0,0,0.5);
}

.title-block {
  background: rgba(0, 0, 0, 0.8);
  padding: 1.5rem;
  text-align: center;
  color: #fff;
  border-radius: 6px;
}

.title-block h1 {
  font-family: 'Arial Black', sans-serif;
  font-size: 2.5rem;
  line-height: 1.1;
  color: #ffeb00;
  text-transform: uppercase;
  margin: 0 0 0.5rem;
  letter-spacing: -1px;
  word-wrap: break-word;
}

.title-block p {
  font-size: 1rem;
  line-height: 1.4;
  margin: 0.5rem 0 1rem;
  color: #ddd;
  font-weight: 300;
}

.author {
  display: block;
  font-size: 0.9rem;
  color: #ffeb00;
  font-style: italic;
  font-weight: bold;
  text-transform: uppercase;
}

/* Адаптивность */
@media (max-width: 768px) {
  .intensity-glossary-cover {
    padding: 1rem;
    margin: 1rem auto;
  }
  .title-block h1 {
    font-size: 2rem;
  }
  .title-block p {
    font-size: 0.9rem;
  }
}
.intensity-intro {
  max-width: 600px;
  margin: 2rem auto;
  padding: 1.5rem;
  font-family: 'Arial', sans-serif;
  font-size: 1.1rem;
  line-height: 1.5;
  color: #333;
  background: #f9f9f9;
  border-left: 4px solid #e60000;
  box-shadow: 0 2px 8px rgba(0,0,0,0.08);
}

.intensity-intro p {
  margin: 0 0 1.2rem;
  text-align: left;
}

.intensity-intro p:last-child {
  font-weight: bold;
  color: #c00;
}
.intensity-term {
  background-color: #fff833;
  border-left: 6px solid #000;
  padding: 1.2rem;
  margin: 1.5rem 0;
  font-family: 'Arial', sans-serif;
  max-width: 100%;
  box-sizing: border-box;
  box-shadow: 0 2px 6px rgba(0,0,0,0.1);
}

.intensity-term h3 {
  color: #000;
  font-size: 1.4rem;
  font-weight: bold;
  text-transform: uppercase;
  margin: 0 0 0.5rem;
  letter-spacing: -0.5px;
}

.intensity-term p {
  margin: 0;
  font-size: 1rem;
  line-height: 1.5;
  color: #222;
}

/* Адаптивность */
@media (max-width: 768px) {
  .intensity-term {
    padding: 1rem;
    font-size: 0.95rem;
  }
  .intensity-term h3 {
    font-size: 1.2rem;
  }
}

@media (max-width: 480px) {
  .intensity-term {
    padding: 0.8rem;
    margin: 1rem 0;
  }
  .intensity-term h3 {
    font-size: 1.1rem;
  }
  .intensity-term p {
    font-size: 0.9rem;
  }
}
.intensity-term2 {
  background-color: #fff; /* Жёлтый фон, как в оригинале */
  border-left: 6px solid #000;
  padding: 1.2rem;
  margin: 1.2rem 0;
  font-family: 'Arial', sans-serif;
  max-width: 100;
  margin-left: auto;
  margin-right: auto;
  box-sizing: border-box;
  box-shadow: 0 2px 6px rgba(0, 0, 0, 0.1);
}

.intensity-term2 h3 {
  color: #000;
  font-size: 1.4rem;
  font-weight: bold;
  text-transform: uppercase;
  margin: 0 0 0.6rem;
  letter-spacing: -0.5px;
}

.intensity-term2 p {
  margin: 0;
  font-size: 1rem;
  line-height: 1.5;
  color: #222;
}

/* Адаптивность */
@media (max-width: 768px) {
  .intensity-term2 {
    padding: 1rem;
    font-size: 0.95rem;
  }
  .intensity-term2 h3 {
    font-size: 1.2rem;
  }
}