 @import url('https://fonts.googleapis.com/css2?family=Anton&family=Roboto:wght@400;700;900&display=swap');

    :root {
        --yellow-accent: #ffd700;
        --red-accent: #dc143c;
        --dark-bg: #1a1a1a;
        --gray-bg: #2a2a2a;
        --white: #ffffff;
        --light-gray: #e0e0e0;
    }

    * {
        margin: 0;
        padding: 0;
        box-sizing: border-box;
    }

   

    .magazine-spread {
        display: grid;
        grid-template-columns: 1fr 1fr;
        max-width: 1400px;
        margin: 0 auto;
        background: var(--white);
        color: var(--dark-bg);
        box-shadow: 0 10px 40px rgba(0,0,0,0.8);
        overflow: hidden;
    }

    .page {
        padding: 20px;
        position: relative;
    }

    .page-left {
        border-right: 2px solid var(--gray-bg);
        background: linear-gradient(135deg, #1a1a1a 0%, #2a2a2a 100%);
        color: var(--white);
    }

    .header-subtitle {
        font-family: 'Roboto', sans-serif;
        font-size: 0.9rem;
        font-weight: 700;
        color: var(--red-accent);
        text-transform: uppercase;
        letter-spacing: 0.05em;
        line-height: 1.4;
        margin-bottom: 20px;
    }

    .main-title {
        font-family: 'Anton', sans-serif;
        font-size: 6rem;
        text-transform: uppercase;
        letter-spacing: 0.02em;
        line-height: 1;
        margin-bottom: 30px;
        color: var(--white);
        text-shadow: 4px 4px 0 rgba(0,0,0,0.5);
    }

    .photo-placeholder {
        width: 100%;
        height: 600px;
        background: linear-gradient(135deg, #333 0%, #555 100%);
        display: flex;
        align-items: center;
        justify-content: center;
        color: var(--white);
        font-family: 'Anton', sans-serif;
        font-size: 2rem;
        text-transform: uppercase;
        border: 4px solid var(--yellow-accent);
        margin: 30px 0;
    }

    .workout-day {
        margin: 30px 0;
    }

    .workout-day h3 {
        font-family: 'Anton', sans-serif;
        font-size: 1.5rem;
        text-transform: uppercase;
        margin-bottom: 15px;
        color: var(--red-accent);
        border-bottom: 3px solid var(--yellow-accent);
        padding-bottom: 10px;
    }

    .workout-day h4 {
        font-family: 'Anton', sans-serif;
        font-size: 1.2rem;
        text-transform: uppercase;
        margin: 20px 0 10px 0;
        color: var(--dark-bg);
    }

    .table-wrapper {
        overflow-x: auto;
        margin: 15px 0;
        border-radius: 4px;
        box-shadow: 0 2px 8px rgba(0,0,0,0.1);
    }

    table {
        width: 100%;
        border-collapse: collapse;
        background: var(--white);
        min-width: 400px;
    }

    th {
        background: var(--yellow-accent);
        color: var(--dark-bg);
        padding: 12px;
        text-align: left;
        font-weight: 700;
        text-transform: uppercase;
        font-size: 0.80rem;
    }

    td {
        padding: 10px;
        border-bottom: 1px solid #ddd;
        font-size: 0.9rem;
    }

    tr:nth-child(even) {
        background: #f5f5f5;
    }

    tr:hover {
        background: #fff9e6;
    }

    .exercise-name {
        font-weight: 700;
        color: var(--dark-bg);
    }

    .superset {
        color: var(--red-accent);
        font-style: italic;
        font-size: 0.85rem;
    }

    @media (max-width: 768px) {
        .magazine-spread {
            grid-template-columns: 1fr;
        }
        
        .page-left {
            border-right: none;
            border-bottom: 2px solid var(--gray-bg);
        }
        
        .main-title {
            font-size: 3.5rem;
        }
    }

 .workout-grid {
        display: grid;
        grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
        gap: 30px;
        max-width: 1400px;
        margin: 0 auto;
    }