@import url('https://fonts.googleapis.com/css2?family=Anton&family=Roboto:wght@400;700;900&display=swap');

        :root {
            --red-primary: #c41230;
            --red-dark: #8b0d21;
            --yellow-accent: #f1c40f;
            --black: #000000;
            --white: #ffffff;
            --gray-light: #f5f5f5;
            --gray-dark: #333333;
        }

        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

        body2 {
            font-family: 'Roboto', sans-serif;
            background: var(--gray-dark);
            padding: 20px;
            line-height: 1.6;
            color: var(--black);
        }

        .magazine-spread {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--white);
            display: grid;
            grid-template-columns: 1fr;
            box-shadow: 0 10px 40px rgba(0,0,0,0.8);
            overflow: hidden;
        }

        /* Left Page */
        .left-page {
            position: relative;
            background: var(--black);
padding: 20px;

                    }

       

        .big-number {
            
            font-family: 'Anton', sans-serif;
            font-size: 25rem;
            color: var(--red-primary);
            line-height: 0.8;
            z-index: 5;
            opacity: 0.95;
        }

        .main-headline {
            
            z-index: 10;
        }

        .headline-text {
            font-family: 'Anton', sans-serif;
            font-size: clamp(3rem, 7vw, 6rem);
            text-transform: uppercase;
            color: var(--white);
            line-height: 0.9;
            letter-spacing: 2px;
            text-shadow: 3px 3px 6px rgba(0,0,0,0.8);
        }

        .sub-headline {
            font-family: 'Anton', sans-serif;
            font-size: clamp(1.2rem, 2.5vw, 2rem);
            text-transform: uppercase;
            color: var(--yellow-accent);
            line-height: 1.2;
            margin-top: 15px;
            text-shadow: 2px 2px 4px rgba(0,0,0,0.8);
        }

        .author-credit {
            
            color: var(--white);
            font-size: 0.85rem;
            font-weight: 700;
            text-transform: uppercase;
            text-shadow: 1px 1px 3px rgba(0,0,0,0.8);
            z-index: 10;
        }

        .page-footer {
           
            font-size: 0.75rem;
            color: var(--white);
            font-weight: 700;
            z-index: 10;
        }

        .page-footer .flex {
            color: var(--red-primary);
            font-family: 'Anton', sans-serif;
        }

        /* Right Page */
        .right-page {
            padding: 20px;
            position: relative;
            background: var(--white);
        }

        .problems-header {
            background: var(--black);
            color: var(--white);
            padding: 25px;
            margin-bottom: 25px;
            display: flex;
            align-items: center;
            gap: 20px;
        }

        .warning-icon {
            width: 60px;
            height: 60px;
            background: var(--yellow-accent);
            color: var(--black);
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 2.5rem;
            font-weight: 900;
            flex-shrink: 0;
            clip-path: polygon(50% 0%, 100% 100%, 0% 100%);
        }

        .problems-title {
           
            font-size: 2.5rem;
            text-transform: uppercase;
            line-height: 1;
            letter-spacing: 1px;
        }

        .problems-intro {
            font-size: 1.0rem;
            line-height: 1.6;
            color: var(--gray-dark);
            margin-bottom: 25px;
            padding: 15px;
            background: var(--gray-light);
            border-left: 4px solid var(--red-primary);
        }

        .problem-section {
            margin: 25px 0;
            padding-bottom: 25px;
            border-bottom: 2px solid var(--gray-light);
        }

        .problem-number {
            display: inline-flex;
            align-items: center;
            justify-content: center;
            width: 35px;
            height: 35px;
            background: var(--red-primary);
            color: var(--white);
            font-family: 'Anton', sans-serif;
            font-size: 1.2rem;
            border-radius: 50%;
            margin-right: 10px;
        }

        .problem-title {
            
            font-size: 2.0rem;
            text-transform: uppercase;
            color: var(--red-primary);
            display: inline;
            vertical-align: middle;
        }

        .problem-text {
            font-size: 1.0rem;
            line-height: 1.7;
            text-align: justify;
            margin: 15px 0;
        }

        .problem-text p {
            margin-bottom: 12px;
        }

        .fix-box {
            background: var(--gray-light);
            border-left: 5px solid var(--red-primary);
            padding: 20px;
            margin: 15px 0;
        }

        .fix-title {
            
            font-size: 1.3rem;
            text-transform: uppercase;
            color: var(--red-primary);
            margin-bottom: 10px;
        }

        .fix-title::before {
            content: '▶ ';
        }

        .fix-text {
            font-size: 1.0rem;
            line-height: 1.7;
            text-align: justify;
            column-count: 2;
            column-gap: 20px;
        }

        .fix-text p {
            margin-bottom: 10px;
            hyphens: auto;
        }

        .stripe-decoration {
            position: absolute;
            bottom: 0;
            left: 0;
            right: 0;
            height: 30px;
            background: repeating-linear-gradient(
                45deg,
                var(--black) 0px,
                var(--black) 15px,
                var(--white) 15px,
                var(--white) 30px
            );
        }

        @media (max-width: 768px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }

            .big-number {
                font-size: 15rem;
            }

            .headline-text {
                font-size: 2.5rem;
            }

            .fix-text {
                column-count: 1;
            }
        }

 .col-1 {
            padding: 30px;
            border-right: 1px solid #ddd;
            display: flex;
            flex-direction: column;
            gap: 30px;
        }

        /* Column 2 */
        .col-2 {
            padding: 30px;
            border-right: 1px solid #ddd;
        }

        /* Column 3 */
        .col-3 {
            position: relative;
            background: var(--white);
            display: flex;
            flex-direction: column;
        }

        .photo-placeholder {
            width: 100%;
            height: 600px;
            background: linear-gradient(135deg, #2a2a2a 0%, #1a1a1a 100%);
            display: flex;
            align-items: center;
            justify-content: center;
            color: var(--white);
            font-family: 'Anton', sans-serif;
            font-size: 1.2rem;
        }

        /* Headers */
        .section-header-yellow {
            background: var(--white);
            padding: 15px 20px;
            display: flex;
            align-items: center;
            gap: 15px;
            margin-bottom: 15px;
        }

        .section-number-circle {
            background: var(--black);
            color: var(--white);
            width: 40px;
            height: 40px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-family: 'Anton', sans-serif;
            font-size: 1.5rem;
        }

        .section-title {
           
            font-size: 2.0rem;
            text-transform: uppercase;
            color: var(--black);
            line-height: 1;
        }

        .section-header-red {
            display: flex;
            align-items: baseline;
            gap: 15px;
            margin-bottom: 15px;
            border-bottom: 4px solid var(--black);
            padding-bottom: 10px;
        }

        .section-title-red {
            
            font-size: 1.6rem;
            text-transform: uppercase;
            color: var(--red-primary);
            line-height: 1;
        }

        .section-title-black {
           
            font-size: 1.6rem;
            text-transform: uppercase;
            color: var(--black);
            margin-bottom: 10px;
            border-bottom: 2px solid var(--black);
            padding-bottom: 5px;
        }

        /* Text Content */
        .article-text {
            font-size: 1.0rem;
            line-height: 1.6;
            text-align: justify;
            margin-bottom: 20px;
        }

        .article-text p {
            margin-bottom: 10px;
        }

        .highlight-text {
            background: var(--yellow-accent);
            padding: 2px 5px;
            font-weight: 700;
        }

        /* Fix Boxes */
        .fix-container {
            margin-top: 20px;
        }

        .fix-title {
            
            font-size: 1.3rem;
            color: var(--red-primary);
            text-transform: uppercase;
            margin-bottom: 10px;
            display: flex;
            align-items: center;
            gap: 5px;
        }

        .fix-title::before {
            content: '▶';
            font-size: 0.8rem;
        }

        .fix-content {
            font-size: 1.0rem;
            line-height: 1.6;
            text-align: justify;
            column-count: 1;
        }

        .fix-content.multi-col {
            column-count: 3;
            column-gap: 20px;
        }

        .fix-content p {
            margin-bottom: 10px;
        }

        /* Specific Layouts */
        .shallow-squats-img {
            width: 100%;
            height: 200px;
            background: #333;
            margin-bottom: 15px;
            display: flex;
            align-items: center;
            justify-content: center;
            color: white;
            font-family: 'Anton';
        }

        .stripe-decoration {
            height: 20px;
            background: repeating-linear-gradient(
                45deg,
                var(--black) 0px,
                var(--black) 10px,
                var(--white) 10px,
                var(--white) 20px
            );
            margin: 20px 0;
        }

        .warning-icon-large {
            color: var(--yellow-accent);
            font-size: 3rem;
            margin-right: 10px;
        }

        @media (max-width: 768px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }
            .col-1, .col-2, .col-3 {
                border-right: none;
                border-bottom: 1px solid #ddd;
            }
            .fix-content.multi-col {
                column-count: 1;
            }
        }

 .page {
            padding: 20px;
            position: relative;
            display: grid;
            grid-template-columns: 1fr;
            gap: 30px;
        }

        .header-box {
            display: flex;
            align-items: center;
            gap: 15px;
            margin-bottom: 20px;
        }

        .number-circle {
            background: var(--black);
            color: var(--white);
            width: 50px;
            height: 50px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-family: 'Anton', sans-serif;
            font-size: 1.5rem;
        }

        .number-circle.yellow {
            background: var(--yellow-accent);
            color: var(--black);
        }
 .vertical-text-container {
           
            text-orientation: mixed;
            
           
        }

        .vertical-title {
           
            font-size: 2rem;
            text-transform: uppercase;
            margin-bottom: 10px;
        }

        .large-red-header {
           
            font-size: 1.6rem;
            color: var(--red-primary);
            text-transform: uppercase;
            border-bottom: 5px solid var(--black);
            margin-bottom: 20px;
            display: flex;
            align-items: center;
            gap: 20px;
        }

        .large-red-header .number-circle {
            background: var(--yellow-accent);
            color: var(--black);
            width: 60px;
            height: 60px;
            font-size: 2rem;
        }


 @media (max-width: 768px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }
            .page {
                grid-template-columns: 1fr;
            }
            .fix-content.multi-col {
                column-count: 1;
            }
            .vertical-text-container {
                position: relative;
                top: auto;
                right: auto;
                writing-mode: horizontal-tb;
                transform: none;
                text-align: left;
                max-height: none;
                margin-bottom: 20px;
            }
        }