:root {
            --red-primary: #c41230;
            --red-dark: #8b0d21;
            --black: #000000;
            --white: #ffffff;
            --gray-light: #f5f5f5;
            --gray-dark: #333333;

            --yellow-accent: #fcd116;
            
        }

        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

        body2 {
            font-family: 'Roboto', sans-serif;
            background: var(--gray-dark);
            padding: 20px;
            line-height: 1.6;
            color: var(--black);
        }

        .magazine-spread {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--white);
            box-shadow: 0 10px 40px rgba(0,0,0,0.8);
            overflow: hidden;
        }

        .header-bar {
            display: flex;
            align-items: center;
            justify-content: space-between;
            padding: 20px 30px;
            border-bottom: 3px solid var(--black);
            background: var(--white);
        }

        .header-left {
            display: flex;
            align-items: center;
            gap: 12px;
        }

        .header-badge {
            background: var(--red-primary);
            color: var(--white);
            padding: 5px 10px;
            font-family: 'Anton', sans-serif;
            font-size: 0.85rem;
            text-transform: uppercase;
        }

        .header-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.5rem;
            text-transform: uppercase;
            color: var(--black);
            letter-spacing: 1px;
        }

        .author-credit {
            font-size: 0.85rem;
            color: #666;
            font-style: italic;
        }

        .photo-section {
            position: relative;
           
            background: linear-gradient(135deg, #2a2a2a 0%, #1a1a1a 100%);
            display: flex;
            align-items: center;
            justify-content: center;
            overflow: hidden;
        }

        

        .main-headline {
           
           
        }

        .headline-text {
           
            font-size: clamp(2.5rem, 10vw, 8rem);
            text-transform: uppercase;
            color: var(--white);
            line-height: 1.2;
            letter-spacing: 2px;
            text-shadow: 3px 3px 6px rgba(0,0,0,0.9);
        }

        .sub-headline {
            font-family: 'Roboto', sans-serif;
            font-size: clamp(0.9rem, 1.5vw, 1.1rem);
            font-weight: 900;
            text-transform: uppercase;
            color: var(--red-primary);
            line-height: 1.3;
            margin-top: 15px;
            background: rgba(0,0,0,0.7);
            padding: 10px 15px;
            display: inline-block;
        }

        .content-section {
            padding: 20px;
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 30px;
            background: var(--white);
        }

        .article-text {
            font-size: 0.9rem;
            line-height: 1.7;
            text-align: justify;
            padding-left: 20px;
            border-left: 3px solid var(--red-primary);
        }

        .article-text p {
            margin-bottom: 12px;
        }

        .article-text::before {
            content: '■';
            color: var(--red-primary);
            margin-right: 8px;
        }

        .dropset-basics {
            background: var(--red-primary);
            color: var(--white);
            padding: 25px;
        }

        .dropset-title {
            font-family: 'Anton', sans-serif;
            font-size: 2rem;
            text-transform: uppercase;
            margin-bottom: 20px;
            color: var(--white);
            border-bottom: 3px solid var(--white);
            padding-bottom: 10px;
        }

        .dropset-list {
            list-style: none;
            padding: 0;
        }

        .dropset-list li {
            margin: 15px 0;
            font-size: 0.9rem;
            line-height: 1.5;
            padding-left: 25px;
            position: relative;
        }

        .dropset-list li::before {
            content: '■';
            position: absolute;
            left: 0;
            color: var(--white);
            font-weight: 900;
            font-size: 0.8rem;
            top: 3px;
        }

        .dropset-list li strong {
            display: block;
            margin-bottom: 5px;
            color: var(--white);
        }

        .page-footer {
            padding: 15px 30px;
            font-size: 0.8rem;
            color: #666;
            border-top: 1px solid #ddd;
            background: var(--white);
        }

        .page-footer .flex {
            color: var(--red-primary);
            font-family: 'Anton', sans-serif;
            font-weight: 900;
        }

        @media (max-width: 768px) {
            .content-section {
                grid-template-columns: 1fr;
            }

            

            .headline-text {
                font-size: 3rem;
            }
        }


        .page {
            padding: 20px;
            position: relative;
        }

.section-title {
            
            font-size: 2rem;
            text-transform: uppercase;
            color: var(--red-primary);
            margin: 20px 0 15px 0;
            letter-spacing: 1px;
        }

        .article-text {
            font-size: 1.0rem;
            line-height: 1.7;
            text-align: justify;
            margin-bottom: 15px;
        }

        .article-text p {
            margin-bottom: 12px;
        }

        .tip-sheet-box {
            background: var(--red-primary);
            color: var(--white);
            padding: 25px;
            margin: 25px 0;
        }

        .tip-sheet-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.8rem;
            text-transform: uppercase;
            margin-bottom: 15px;
            color: var(--white);
        }

        .tip-list {
            list-style: none;
            padding: 0;
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 15px;
        }

        .tip-list li {
            margin: 10px 0;
            font-size: 0.85rem;
            line-height: 1.5;
            padding-left: 20px;
            position: relative;
        }

        .tip-list li::before {
            content: '■';
            position: absolute;
            left: 0;
            color: var(--white);
            font-weight: 900;
            font-size: 0.7rem;
            top: 3px;
        }

        .tip-list li strong {
            display: block;
            margin-bottom: 5px;
            color: var(--white);
        }

        .routine-box {
            background: var(--red-primary);
            color: var(--white);
            padding: 15px;
            margin: 25px 0;
        }

        .routine-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.8rem;
            text-transform: uppercase;
            margin-bottom: 15px;
            color: var(--white);
        }

        .routine-table {
            width: 100%;
            border-collapse: collapse;
            font-size: 0.9rem;
        }

        .routine-table th {
            background: var(--black);
            color: var(--white);
            padding: 10px;
            text-align: left;
            text-transform: uppercase;
            font-weight: 900;
        }

        .routine-table td {
            padding: 10px;
            border-bottom: 1px solid rgba(255,255,255,0.3);
        }

        .photo-small {
            width: 100%;
            height: 350px;
            background: linear-gradient(135deg, #333 0%, #666 100%);
            display: flex;
            align-items: center;
            justify-content: center;
            color: var(--white);
            font-family: 'Anton', sans-serif;
            font-size: 1rem;
            margin: 20px 0;
            border: 3px solid var(--black);
            position: relative;
        }

        .photo-caption-top {
           
            background: rgba(0,0,0,0.8);
            color: var(--white);
            padding: 12px;
            font-size: 0.8rem;
            line-height: 1.4;
        }

        .photo-caption-top strong {
            color: var(--red-primary);
        }

        .photo-credits {
            font-size: 0.65rem;
            color: #999;
            writing-mode: vertical-rl;
            text-orientation: mixed;
            position: absolute;
            bottom: 40px;
            left: 10px;
            transform: rotate(180deg);
        }

        .page-footer {
           
            font-size: 0.75rem;
            color: #666;
            font-weight: 700;
        }

        .page-footer .flex {
            color: var(--red-primary);
            font-family: 'Anton', sans-serif;
        }

        @media (max-width: 768px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }

            .tip-list {
                grid-template-columns: 1fr;
            }
 .routine-table .th {
                font-size: 0.8rem;
            }

            .tip-sheet-title, .routine-title {
                font-size: 1.4rem;
            }
        }

.weeks-grid {
            display: grid;
            grid-template-columns: 1fr;
            gap: 15px;
        }

        .week-item h4 {
            font-family: 'Anton', sans-serif;
            font-size: 1rem;
            text-transform: uppercase;
            color: var(--black);
            margin-bottom: 8px;
        }

        .week-item p {
            font-size: 0.8rem;
            line-height: 1.5;
        }
.yoda-says-box {
            background: var(--white);
            border: 3px solid var(--red-primary);
            padding: 20px;
            margin: 20px;
        }

        .yoda-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.5rem;
            text-transform: uppercase;
            color: var(--red-primary);
            margin-bottom: 15px;
        }

 .content-section {
            padding: 30px;
            display: grid;
            grid-template-columns: 1fr;
            gap: 30px;
        }

        .text-column {
            display: flex;
            flex-direction: column;
            gap: 25px;
        }

 .bottom-section {
            display: grid;
            grid-template-columns: 1fr;
            gap: 0;
            border-top: 3px solid var(--black);
        }

        .table-box {
            background: var(--red-primary);
            padding: 25px;
        }

        .table-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.8rem;
            text-transform: uppercase;
            color: var(--white);
            margin-bottom: 20px;
        }

        .workout-table {
            width: 100%;
            border-collapse: collapse;
            font-size: 0.85rem;
            background: var(--white);
        }

        .workout-table th {
            background: var(--yellow-accent);
            color: var(--black);
            padding: 10px;
            text-align: left;
            font-weight: 900;
            text-transform: uppercase;
            font-size: 0.8rem;
        }

        .workout-table td {
            padding: 8px 10px;
            border-bottom: 1px solid #ddd;
        }

        .workout-table tr:nth-child(even) {
            background: var(--gray-light);
        }

        .routine-box {
            background: var(--red-primary);
            padding: 25px;
        }

        .routine-title {
            font-family: 'Anton', sans-serif;
            font-size: 1.8rem;
            text-transform: uppercase;
            color: var(--white);
            margin-bottom: 20px;
        }

        @media (max-width: 768px) {
            .content-section {
                grid-template-columns: 1fr;
            }

            .bottom-section {
                grid-template-columns: 1fr;
            }

            .photo-placeholder {
                height: 400px;
            }
        }