.author {
            font-style: italic;
            text-align: center;
            margin-bottom: 20px;
        }
        .section-title {
            color: #555;
            border-bottom: 1px solid #ccc;
            margin-top: 30px;
            padding-bottom: 5px;
        }
        .quote {
            font-style: italic;
            color: #666;
            margin: 20px 0;
        }
        .highlight {
            background-color: #ffeaea;
            padding: 2px 4px;
            border-radius: 3px;
        }
        .exercise {
            margin-top: 15px;
            padding-left: 10px;
            border-left: 3px solid #c00;
        }
        .tip {
            background-color: #eef;
            padding: 10px;
            border-radius: 5px;
            margin: 15px 0;
        }
.annotation {
    font-style: italic;
    color: #444;
    background-color: #fff3cd;
    border-left: 4px solid #c00;
    padding: 10px 15px;
    margin: 20px 0;
    font-size: 1.05em;
    line-height: 1.5;
    border-radius: 4px;
    box-shadow: 0 1px 3px rgba(0,0,0,0.05);
}
 .training-program {
            max-width: 800px;
            margin: 0 auto;
            background-color: white;
            border-radius: 10px;
            box-shadow: 0 0 20px rgba(0,0,0,0.1);
            overflow: hidden;
        }
        
        .program-header {
            background-color: #2c3e50;
            color: white;
            padding: 20px;
            text-align: center;
        }
        
        .program-header h1 {
            margin: 0;
            font-size: 24px;
            text-transform: uppercase;
            letter-spacing: 1px;
        }
        
        .program-header p {
            margin: 5px 0 0;
            font-style: italic;
            opacity: 0.8;
        }
        
        table {
            width: 100%;
            border-collapse: collapse;
        }
        
        th {
            background-color: #e74c3c;
            color: white;
            padding: 12px 15px;
            text-align: left;
        }
        
        td {
            padding: 12px 15px;
            border-bottom: 1px solid #eee;
        }
        
        tr:nth-child(even) {
            background-color: #f9f9f9;
        }
        
        tr:hover {
            background-color: #f1f1f1;
        }
        
        .note {
            padding: 15px 20px;
            background-color: #f8f4e5;
            border-left: 4px solid #e74c3c;
            margin-top: 5px;
            font-size: 14px;
        }
        
        .exercise-name {
            font-weight: bold;
            color: #2c3e50;
        }
        
        @media (max-width: 600px) {
            td, th {
                padding: 8px 10px;
                font-size: 14px;
            }
            
            .program-header h1 {
                font-size: 20px;
            }
        }
.footnote {
  background-color: #ff0000; /* Красный фон */
  color: #ffff00; /* Желтый текст */
  font-size: 24px; /* Крупный текст */
  width: 300px; /* Ширина 300px */
  padding: 15px;
  text-align: center;
  font-weight: bold;
  border-radius: 5px;
  margin: 20px 0;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);
  text-transform: uppercase; /* Все буквы заглавные */
}