.levrone-title {
    font-size: 2.5em;
    font-weight: bold;
    text-align: center;
    margin-bottom: 10px;
    color: #c00;
    text-transform: uppercase;
  }

  .levrone-subtitle {
    font-size: 1.3em;
    text-align: center;
    margin-bottom: 20px;
    color: #333;
    font-style: italic;
  }

  .levrone-quote {
    font-size: 1.1em;
    text-align: center;
    margin: 20px 0;
    color: #555;
  }

  .levrone-author {
    text-align: right;
    font-style: italic;
    color: #666;
    margin-bottom: 20px;
  }

  .levrone-list-title {
    font-size: 1.4em;
    font-weight: bold;
    margin: 25px 0 15px 0;
    color: #222;
  }

  .levrone-list {
    list-style-type: decimal;
    padding-left: 20px;
    line-height: 1.6;
    color: #333;
  }

  .levrone-list li {
    margin-bottom: 10px;
  }

  .levrone-paragraph {
    font-size: 1em;
    line-height: 1.7;
    color: #333;
    margin: 15px 0;
    text-align: justify;
  }

  .highlight {
    font-weight: bold;
    color: #c00;
  }
 .principle-title {
    font-size: 1.6em;
    font-weight: bold;
    color: #c00;
    margin-top: 25px;
    margin-bottom: 10px;
    text-transform: uppercase;
    border-bottom: 2px solid #eee;
    padding-bottom: 5px;
  }

  .principle-number {
    font-size: 1.8em;
    font-weight: bold;
    color: #333;
    display: inline-block;
    width: 40px;
    height: 40px;
    line-height: 40px;
    text-align: center;
    background-color: #c00;
    color: #fff;
    border-radius: 50%;
    margin-right: 10px;
    vertical-align: middle;
  }

  .principle-header {
    display: flex;
    align-items: center;
    margin-bottom: 10px;
  }

  .principle-text {
    font-size: 1em;
    line-height: 1.7;
    color: #333;
    margin: 10px 0;
    text-align: justify;
  }

  .highlight {
    font-weight: bold;
    color: #c00;
  }

  .quote {
    font-style: italic;
    color: #555;
    margin: 15px 20px;
    border-left: 3px solid #c00;
    padding-left: 15px;
  }

  .exercise-list {
    list-style-type: none;
    padding-left: 20px;
    margin: 15px 0;
  }

  .exercise-list li {
    margin-bottom: 8px;
    color: #333;
  }

  .exercise-list li::before {
    content: "• ";
    color: #c00;
    font-weight: bold;
  }
.consistency-title {
    font-size: 1.8em;
    font-weight: bold;
    color: #c00;
    text-align: center;
    margin: 30px 0 15px 0;
    text-transform: uppercase;
    border-bottom: 2px solid #c00;
    padding-bottom: 8px;
  }

  .consistency-paragraph {
    font-size: 1em;
    line-height: 1.7;
    color: #333;
    margin: 15px 0;
    text-align: justify;
  }

  .highlight {
    font-weight: bold;
    color: #c00;
  }

  .quote-box {
    background-color: #f9f9f9;
    border-left: 4px solid #c00;
    padding: 15px 20px;
    margin: 20px 0;
    font-style: italic;
    color: #555;
    font-size: 1.05em;
  }
 .container {
            max-width: 1000px;
            margin: 0 auto;
            background-color: rgba(255, 255, 255, 0.95);
            border-radius: 15px;
            box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
            overflow: hidden;
        }
        
        header {
            background: linear-gradient(to right, #2c3e50, #4ca1af);
            color: white;
            padding: 30px 20px;
            text-align: center;
        }
        
        h1 {
            font-size: 2.5rem;
            margin-bottom: 10px;
            text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
        }
        
        .subtitle {
            font-size: 1.2rem;
            opacity: 0.9;
        }
        
        .workout-info {
            padding: 20px;
            background-color: #f8f9fa;
            border-bottom: 1px solid #e0e0e0;
        }
        
        .info-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
            gap: 15px;
            margin-top: 15px;
        }
        
        .info-card {
            background: white;
            padding: 15px;
            border-radius: 8px;
            box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
            text-align: center;
        }
        
        .info-card h3 {
            color: #2c3e50;
            margin-bottom: 5px;
        }
        
        .table-container {
            padding: 20px;
            overflow-x: auto;
        }
        
        table {
            width: 100%;
            border-collapse: collapse;
            margin: 20px 0;
            box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
            border-radius: 10px;
            overflow: hidden;
        }
        
        thead {
            background: linear-gradient(to right, #2c3e50, #4ca1af);
            color: white;
        }
        
        th, td {
            padding: 16px 20px;
            text-align: left;
            border-bottom: 1px solid #e0e0e0;
        }
        
        th {
            font-weight: 600;
            text-transform: uppercase;
            letter-spacing: 0.5px;
        }
        
        tbody tr:nth-child(even) {
            background-color: #f8f9fa;
        }
        
        tbody tr:hover {
            background-color: #e9ecef;
            transition: background-color 0.3s;
        }
        
        .exercise-name {
            font-weight: 600;
            color: #2c3e50;
        }
        
        .footer {
            padding: 20px;
            text-align: center;
            background-color: #2c3e50;
            color: white;
        }
        
        .tips {
            padding: 20px;
            background-color: #e9ecef;
            border-radius: 10px;
            margin: 20px 0;
        }
        
        .tips h2 {
            color: #2c3e50;
            margin-bottom: 15px;
            text-align: center;
        }
        
        .tip {
            background: white;
            padding: 15px;
            border-radius: 8px;
            margin-bottom: 10px;
            box-shadow: 0 2px 4px rgba(0, 0, 0, 0.05);
        }
        
        @media (max-width: 768px) {
            th, td {
                padding: 12px 15px;
            }
            
            h1 {
                font-size: 2rem;
            }
            
            .info-grid {
                grid-template-columns: 1fr;
            }
        }
 .year-entry {
    margin: 20px 0;
    padding-bottom: 15px;
    border-bottom: 1px solid #ccc;
  }

  .year {
    font-weight: bold;
    color: #c00;
    font-size: 1.1em;
    display: inline-block;
    width: 60px;
  }

  .champion {
    font-weight: bold;
    color: #333;
    margin-left: 10px;
    display: inline-block;
  }

  .description {
    font-size: 1em;
    line-height: 1.6;
    color: #333;
    margin-top: 8px;
    text-align: justify;
  }

  .highlight {
    font-weight: bold;
    color: #c00;
  }
.section-title {
    font-size: 1.8em;
    font-weight: bold;
    color: #c00;
    margin-top: 20px;
    margin-bottom: 15px;
    text-transform: uppercase;
    border-bottom: 2px solid #c00;
    padding-bottom: 5px;
  }