.subtitle {
    font-style: italic;
    color: #666;
    margin-bottom: 20px;
    display: block;
}

.workout-table {
    width: 80%;
    border-collapse: collapse;
    margin: 20px auto;
    background-color: #fff;
    box-shadow: 0 2px 6px rgba(0,0,0,0.1);
}

.workout-table th,
.workout-table td {
    border: 1px solid #ddd;
    padding: 10px;
    text-align: left;
}

.magazine-info {
    font-size: 0.9rem;
    color: #888;
    margin-top: 10px;
}

.expert-profile {
    margin: 20px 0;
    line-height: 1.6;
    font-size: 0.95rem;
    color: #333;
}

.quote-box {
    background-color: #fefae0;
    border-left: 4px solid #ff4d4d;
    padding: 15px 20px;
    margin: 20px 0;
    font-style: normal;
    color: #333;
    border-radius: 6px;
}
p {
text-align: justify;
}

.ask-expert {
    background-color: #f0f0f0;
    padding: 15px;
    margin: 20px 0;
    border-radius: 6px;
    font-size: 0.95rem;
}

.expert-routine h3 {
    color: #c0392b;
    margin-top: 20px;
}
.confessional-list {
    font-family: Arial, sans-serif;
    margin: 20px 0;
}

.confessional-list ol {
    padding-left: 20px;
    list-style-type: decimal;
    line-height: 1.6;
    color: #333;
    font-size: 0.95rem;
}

.confessional-list li strong {
    color: #c0392b;
}

.quote-box {
    background-color: #fff3cd;
    border-left: 5px solid #ff9800;
    padding: 20px;
    margin: 30px 0;
    font-style: italic;
    font-size: 1.1rem;
    color: #555;
    line-height: 1.5;
    border-radius: 6px;
}

.bio-footer {
    background-color: #f8f8f8;
    border-left: 4px solid #c0392b;
    padding: 15px 20px;
    font-size: 0.95rem;
    color: #444;
    margin-top: 20px;
    border-radius: 6px;
}
.expert-box {
    background-color: #f8f8f8;
    border-left: 5px solid #ff4d4d;
    padding: 15px 20px;
    margin: 30px 0;
    border-radius: 6px;
}

.expert-box h3 {
    color: #888;
    font-size: 1rem;
    margin: 0;
}

.expert-box h4 {
    color: #c0392b;
    margin: 5px 0 10px;
}