:root {
      --primary-bg: #a04d30;
      --text-color2: #f8f4f0;
      --accent-color: #e6b88c;
      --dark-bg: rgba(0,0,0,0.7);
      --shadow: 1px 1px 3px rgba(0,0,0,0.4);
      --border-radius: 12px;
      --font-main: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    }

.header {
      text-align: center;
      margin-bottom: 20px;
    }

    .header h1 {
      font-size: 120px;
      font-weight: bold;
      letter-spacing: -3px;
      line-height: 1;
      margin: 0;
      text-shadow: 2px 2px 4px rgba(0,0,0,2.0);
      color: white;
      font-family: 'Impact', sans-serif;
    }

    .subheader {
      font-size: 36px;
      font-weight: bold;
      color: #ffd700; /* ярко-жёлтый */
      text-transform: uppercase;
      letter-spacing: 1px;
      margin: 10px 0;
      font-family: 'Arial Black', sans-serif;
text-shadow: 2px 2px 4px rgba(0,0,0,2.0);

    }

    .name {
      font-size: 90px;
      font-weight: bold;
      letter-spacing: -2px;
      line-height: 1;
      margin: 15px 0;
      text-shadow: 2px 2px 4px rgba(0,0,0,2.0);
      color: white;
      font-family: 'Impact', sans-serif;
    }

    .intro {
      background: rgba(0,0,0,0.10);
      padding: 20px;
      border-radius: 8px;
      margin-top: 30px;
      font-size: 16px;
      line-height: 1.5;
      text-align: left;
      box-shadow: 0 4px 8px rgba(0,0,0,0.3);

    }

    

    .credits {
      font-size: 12px;
      text-align: center;
      margin-top: 15px;
      color: #918e8e;
      letter-spacing: 1px;
      text-transform: uppercase;
    }

 .container2 {
      max-width: 100%;
      padding: 20px;
      position: relative;
      width: 95%;
background: #d9d7d7;
border-radius: 8px;
margin: 20px;


    }

.tips-container {
            max-width: 1200px;
            margin: 0 auto;
        }

        .tips-title {
            text-align: center;
            margin-bottom: 30px;
            color: #333;
            font-size: 3rem;
        }

        .tips-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 20px;
            padding: 20px 0;
        }

        .tip-card {
            background: white;
            border-radius: 10px;
            padding: 25px;
            box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
            transition: transform 0.3s ease, box-shadow 0.3s ease;
            border-left: 4px solid #b4b6b8;
margin: 15px;

        }

        .tip-card:hover {
            transform: translateY(-5px);
            box-shadow: 0 8px 15px rgba(0, 0, 0, 0.2);
        }

        .tip-number {
             font-size: 66px;
      font-weight: bold;
            color: #007bff;
            margin-bottom: 10px;
text-shadow: 2px 2px 4px rgba(0,0,0,2.0);

        }

        .tip-title {
            font-size: 2.0rem;
            font-weight: bold;
            margin-bottom: 15px;
            color: #333;
        }

        .tip-content {
            color: #666;
            line-height: 1.6;
        }

        .tip-highlight {
            background-color: #fff3cd;
            padding: 10px;
            border-radius: 5px;
            margin: 10px 0;
            border-left: 3px solid #ffc107;
        }
.highlight-box {
            background: #fff9e6;
            border-left: 4px solid #fdbb2d;
            padding: 15px;
            border-radius: 0 8px 8px 0;
            margin: 15px 0;
        }
.section-header {
      text-align: center;
      margin-bottom: 30px;
    }

    .section-title2 {
      font-size: clamp(24px, 5vw, 34px);
      font-weight: 600;
      color: var(--accent-color);
      font-family: 'Georgia', serif;
      letter-spacing: 1px;
      text-shadow: var(--shadow);
      margin-bottom: 8px;
    }

    .section-subtitle {
      font-size: clamp(16px, 3.5vw, 24px);
font-weight: 600;

      color: #c96a0a;
      font-style: normal;
      margin-top: 5px;
      letter-spacing: 0.5px;
    }

    .tip-item {
      background: var(--dark-bg);
      padding: clamp(25px, 5vw, 35px);
      border-radius: var(--border-radius);
      margin-bottom: 25px;
      position: relative;
      border-left: 5px solid var(--accent-color);
      box-shadow: 0 6px 12px rgba(0,0,0,0.3);
      font-size: clamp(15px, 3.5vw, 19px);
      line-height: 1.8;
    }
.tip-item p {
      color: #f8f4f0;

    }
.exercise-card p {
      color: #f8f4f0;

    }



    .tip-title2 {
      font-size: clamp(20px, 5vw, 26px);
      font-weight: bold;
      color: var(--accent-color);
      font-family: 'Georgia', serif;
      margin-bottom: 12px;
      letter-spacing: 1px;
      text-transform: uppercase;
      text-shadow: var(--shadow);
      display: inline-block;
      padding-bottom: 5px;
      border-bottom: 1px solid rgba(230, 184, 140, 0.3);
    }

    .tip-note {
      font-size: clamp(14px, 3vw, 16px);
      color: #e6b88c;
      font-style: italic;
      margin-top: 15px;
      opacity: 0.9;
    }

    .divider {
      height: 1px;
      background: rgba(230, 184, 140, 0.2);
      margin: 30px 0;
    }

    

    .darla-note {
      margin: 15px;
      padding: clamp(20px, 5vw, 25px);
      background: rgba(230, 184, 140, 0.1);
      border-radius: var(--border-radius);
      font-size: clamp(15px, 3vw, 17px);
      text-align: center;
      border: 1px solid rgba(230, 184, 140, 0.3);
      font-style: normal;
      color: #c96a0a;
      font-weight: 500;
    }
 .exercise-card {
      background: var(--dark-bg);
      padding: clamp(25px, 5vw, 35px);
      border-radius: var(--border-radius);
      margin-bottom: 25px;
      position: relative;
      border-left: 5px solid var(--accent-color);
      box-shadow: 0 6px 12px rgba(0,0,0,0.3);
      font-size: clamp(15px, 3.5vw, 19px);
      line-height: 1.8;
    }

    .exercise-title {
      font-size: clamp(20px, 5vw, 26px);
      font-weight: bold;
      color: var(--accent-color);
      font-family: 'Georgia', serif;
      margin-bottom: 12px;
      letter-spacing: 1px;
      text-transform: uppercase;
      text-shadow: var(--shadow);
      display: inline-block;
      padding-bottom: 5px;
      border-bottom: 1px solid rgba(230, 184, 140, 0.3);
    }

    .why-i-like-it {
      font-size: clamp(14px, 3vw, 16px);
      color: #e6b88c;
      font-style: italic;
      margin-top: 15px;
      padding: 12px 15px;
      background: rgba(230, 184, 140, 0.1);
      border-radius: 8px;
      border-left: 3px solid var(--accent-color);
    }

    .core-note {
      margin-top: 25px;
      padding: 15px;
      background: rgba(230, 184, 140, 0.1);
      border-radius: var(--border-radius);
      font-size: clamp(14px, 3vw, 16px);
      border: 1px solid rgba(230, 184, 140, 0.3);
      font-style: italic;
      color: #c96a0a;
      line-height: 1.7;
    }






 @media (max-width: 768px) {
     

      .header h1 {
        font-size: clamp(40px, 12vw, 80px);
        letter-spacing: -1px;
      }

      .subheader {
        font-size: clamp(20px, 6vw, 30px);
      }

      .name {
        font-size: clamp(40px, 10vw, 70px);
      }

      .intro {
        padding: 15px;
        font-size: 14px;
        margin-top: 20px;
      }

      .intro::before {
        font-size: 16px;
      }

      .credits {
        font-size: 10px;
        margin-top: 10px;
      }
    }
 @media (max-width: 768px) {
            .tips-grid {
                grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
                gap: 15px;
            }
            
            .tip-card {
                padding: 20px;
            }
            
            .tips-title {
                font-size: 1.7rem;
            }
        }
 @media (max-width: 768px) {
      

      .section-title {
        font-size: clamp(22px, 5vw, 30px);
      }

      .section-subtitle {
        font-size: clamp(15px, 3.5vw, 17px);
      }

      .tip-item {
        padding: 20px;
        font-size: 16px;
      }

      .tip-title {
        font-size: clamp(18px, 5vw, 24px);
      }

      .tip-note {
        font-size: 15px;
      }

      .darla-note {
        padding: 18px;
        font-size: 16px;
      }
    }