h2 {
      color: #7f1ddb;
      text-transform: uppercase;
      font-size: 1.5rem;
      margin-top: 40px;
    }

    h3 {
      color: #1e1e2f;
      font-size: 1.2rem;
      margin-top: 25px;
    }

    .highlight {
      color: #d32f2f;
      font-weight: bold;
    }

    .workout-table {
      width: 70%;
      border-collapse: collapse;
      margin: 20px auto;
    }

    .workout-table th,
    .workout-table td {
      border: 1px solid #ddd;
      padding: 10px;
      text-align: center;
    }

    .workout-table th {
      background-color: #efefef;
    }

    .note {
      font-size: 0.9rem;
      color: #666;
      margin-top: 5px;
    }

    .quote {
      background-color: #f8f9fa;
      padding: 15px;
      border-left: 4px solid #1e1e2f;
      margin-top: 15px;
      font-style: italic;
    }
.ifbb-badge {
  background-color: #e74c3c;
  color: white;
  padding: 2px 6px;
  border-radius: 3px;
  font-size: 0.8em;
  font-weight: bold;
}
h1:hover {
  color: #e74c3c;
  transition: color 0.3s ease;
}
.contest-table {
      width: 30%;
      border-collapse: collapse;
      margin: 20px auto;
    }

    .contest-table th,
    .contest-table td {
      border: 1px solid #ddd;
      padding: 10px;
      text-align: left;
    }

    .contest-table th {
      background-color: #efefef;
    }

    .quote {
      background-color: #f8f9fa;
      padding: 15px;
      border-left: 4px solid #1e1e2f;
      margin-top: 15px;
      font-style: italic;
    }

    .note {
      font-size: 0.9rem;
      color: #666;
      margin-top: 5px;
    }

    .social {
      margin-top: 20px;
    }

.highlight {
      color: #d32f2f;
      font-weight: bold;
    }